6 lines
1.1 KiB
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6 lines
1.1 KiB
HTML
<p>Contemplation should be a daily practice. Begin by calming the mind for 2-3 minutes. You can ask for help from Gurufield by saying a prayer in any polite and respectful language. Gurufield is the collective essence of all masters. First, introduce yourself to Gurufield. Mention the name of your path and your Guru. Then, state your dedication to the path of knowledge and request assistance.</p>
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<p>Clearly define the subject of contemplation and ensure to stay focussed on it. Recall the relevant teachings. Then, check how the teachings align with your direct experiences. Also, use logical reasoning to evaluate the teachings. Analyze the subject using the seven questions mentioned in the Listening section. Then, identify the implications of your findings and summarize your conclusions. Make sure to review your arguments and logic for consistency and accuracy.</p>
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<p>After contemplation, sit quietly for some time observing any thoughts that arise. Thank Guru and Gurufield for their guidance and support. Make sure you are convinced of the truth of the teachings. If any questions arise during contemplation, note them and ask your Guru for support.</p>
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